How it Works
What Vibe will help you achieve
Personal
Reduced Anxiety
Eliminate Addiction
Habitual Positive Thinking
Reduce Negative Stress
Eliminate Compulsive Behavior
Strengthen Relationships
Professional
Strengthen Workforce Capability
Reduce Insurance Premiums
Create a Healthy Organizational Culture
Retention of Experienced Personnel
Greater Service to Community
Reduce Sick Leave
Lower EAP Cost
The Spiral curriculum
Throughout our fitness, nutrition, complementary and holistic courses we include established mental health principles to educate users on addressing problems related to those stresses.
Example:
- A fitness coach instructs users to keep a workout journal and record their emotional states to gauge improvement. The cognitive therapeutic lesson is journaling thoughts and feelings.
- During a pose a yoga instructor tells users how she takes bad memories and breaks down the memory to the basic facts. The cognitive therapeutic lesson is replacing negative thoughts with realistic understanding.
